Mama friend, this is just a guess, but...
Are you tired of living in survival mode?
It’s time to simplify how you spend your days as a SAHM
so you can develop rhythms and routines that work for you in this season. Learn how to create flexible structure, find systems to make managing your home simple, clarify your top priorities, and establish boundaries to be fully present with your kids without thinking about the next item on your to-do list.
Trading overwhelm and chaos for days filled with peace and intention is easier than you think.
Imagine if you...
✔️ Were a joyful and PRESENT mom instead of feeling overstimulated and exhausted all the time.
✔️ Said NO with confidence instead of saying YES to everything just to please others.
✔️ Had a clear sense of your priorities, instead of feeling like a chicken running around with its head cut off trying to figure out what needs to get done first.
✔️ Had systems to help your life flow on autopilot so you could spend more time with the people you love most.
✔️ Had more mental energy and focus instead of brain fog from your brain being overloaded by all the tiny day-to-day decisions.
✔️ Could finally relax again and enjoy something just for you without feeling guilty.
MODULE BREAKDOWN:
MODULE 1: Rhythm Reset Framework
...is all about showing you how to evaluate your current routines and establish priorities.
MODULE 2: Simplifying Your Calendar/Schedule
...shows you how to create the boundaries you need and gain control of your calendar.
MODULE 3: Daily Habits
...teaches you all about how to ask the RIGHT questions about your daily habits to prioritize making change that actually sticks.
MODULE 4: Home Management/Cleaning Systems
...is all about how to simplify your home management systems and get more done in less time.
MODULE 5: Mealtimes
...helps you get control of mealtimes and meal prep, weekly meal planning + grocery shopping, how to make meal times intentional with toddlers, and more.
MODULE 6: Intentional Motherhood
...teaches you how to truly be present, when it feels like your brain will never SHUT OFF. Intentional rhythms to connect with your kids and how to make even the mundane magical.
MODULE 7: Rest
...is all about teaching you how to fit in rest as a busy mom and reset the hustle first, rest later mentality to make rest a priority.
This Is For You If...
✔️ You are tired of feeling overwhelmed and stressed constantly
✔️ You’ve lost sight of your priorities in the chaos of motherhood
✔️ You want flexible routines and rhythms that work with your busy schedule
✔️ You dream of having hobbies and finally being able to relax again
✔️ You’re tired of ending the day feeling guilty for not being present enough
✔️ You need systems & boundaries to stop saying yes to EVERYTHING
This is Not For You If...
𝗫 You have absolute balance in your days
𝗫 You have a clear sense of your priorities and how to execute them
𝗫 You already have solid routines in place and don’t feel like anything needs to be changed
𝗫 You never stopped prioritizing yourself and already have established hobbies
𝗫 You are fully present every day
𝗫 You have established boundaries and are fully comfortable saying no
Simplify your daily routines to be more present where you want to be right now
GET INSTANT ACCESS TO:
+ FULL ACCESS TO COURSE AND BONUSES
+ ACCESS TO MODULE WORKBOOKS TO STEP BY STEP APPLY WHAT YOU LEARN
+ TO DO LIST SYSTEMS SO YOU CAN STRUCTURE YOUR DAYS SO NOTHING SLIPS THROUGH THE CRACKS
+ JOIN THE PRIVATE FB STUDENT COMMUNITY GROUP
+ BONUS: PRINTABLE MEAL PLANNING TEMPLATES, CLEANING SCHEDULES, STAPLE GROCERY LIST TEMPLATE, DAILY PLANNER TEMPLATES, & MORE!
+ CLARIFY YOUR PRIORITIES SO YOU KNOW EXACTLY HOW TO STRUCTURE YOUR DAYS
+ SAVE TIME BY FOLLOWING THIS SIMPLE FRAMEWORK
Hey mama friend,
I remember when I was so overwhelmed and stressed that I didn’t even know WHERE to start making changes in my life, let alone how to find the time to actually implement it. Every morning, I was waking up to my kids needing me immediately, everyone crying at the same time and each wanting something different, and I hadn't even fully woken up yet...and then I looked around to see dishes in the sink, none of the ingredients I needed for breakfast, and laundry EVERYWHERE. I felt like a failure-and we were only 10 minutes into the day.
It wasn't until I hit rock bottom and realized I was truly living in survival mode that I discovered that by evaluating my priorities and developing simple rhythms that worked in my busy life, I could set up systems to help me work smarter not harder, get done what needed to get done, and still be present for my family.
I can't wait to work with you so we can give you back the time you so desperately want to spend with your family, resting, or even exploring hobbies that you haven't thought of in years.
You can do this, friend.
On the journey with you,
KyAnn
FAQ's:
Who is this course geared towards?
This is geared towards busy moms in general, specifically stay at home moms or work from home moms.
Can I buy this course if I'm not a mom yet?
Absolutely! While it is written in the perspective of a mom with young kids and there is a lot of content geared towards that, there are plenty of tactical action plans and applications that can be tweaked slightly even if you don't have kids. I think especially if you desire to have kids in the future, this would set you up so well to skip so many of the pain points, heartache, and frustration that so many of us deal with in the early years of motherhood!
What format is the Simple Rhythms for Busy Moms course?
Everything within the course is hosted within a member's only portal, which you get access to as soon as you sign up! There are both video lessons (that you can listen to like a podcast!) and text lessons to read or quickly reference sections as you are applying the material. You can take the content day by day or go at your own pace, totally up to you! You could move through this content in as fast as 3-5 days or as long as 3 months, depending on your preference and how you want to apply the information. This isn't just a standard PDF guide-it is a full blown course! There are workbooks in every module, printable templates, PDF downloads, and so much more to help you implement and actually stick with these changes for the long haul!
How long do I get access to this course?
You get LIFETIME access to the course! That includes any and all updates so you can constantly be learning as I grow and tweak things as I continue growing in years to come!
*Due to the nature of digital products, Simple Rhythms for Busy Moms is non-refundable.